About the Masterclass
This is a full-day, immersive experience that helps you gain clarity, confidence, and connection.
Designed for women navigating perimenopause and beyond, this expertly facilitated event offers everything you need to understand your changing body, mind, and hormones - how these changes impact the way you operate, and what simple shifts you can make to find the balance that now seems so elusive.
You will walk away with practical tools, new perspectives, and a connection to a community of women who are in this with you.
Meet Our Panel of Experts
Midlife Mastery Coach &
Transpersonal Numerologist
Natalie Castel
Natalie Castel is a certified Integral Life Coach and Transpersonal Numerologist who specialises in guiding women back into self-connection through self-awareness.
Her work sits at the intersection of psychology, somatics, breathwork and symbolic insight. Natalie helps women uncover unconscious patterns, core drivers and internal tensions that often surface more intensely during peri/menopause.
Through breathwork and somatic practices, Natalie supports nervous system regulation, emotional integration and the rebuilding of internal safety — critical foundations
for women navigating hormonal fluctuation, anxiety, overwhelm and identity shifts.
Gynaecologist & Women’s Health Advocate
Dr Sumayya Ebrahim
Dr Sumayya Ebrahim is a respected South African gynaecologist whose clinical expertise spans women’s reproductive health, pregnancy care and menopause support.
Based in Johannesburg, she founded Vaginations — a platform dedicated to empowering women with evidence-based knowledge about intimate health, hormonal change and life transitions.
Dr Ebrahim is known for her clear, compassionate communication and her commitment to demystifying taboo topics so women can make informed decisions about their bodies and wellbeing.
Functional Medicine &
Integrative Nutrition Specialist
Christine Phillips
Christine Phillips is a functional medicine and integrative nutrition health coach based in South Africa.
She blends evidence-informed wellness coaching with holistic lifestyle interventions, helping women create balance in body, mind and metabolism.
Christine is also a DNAlysis-accredited practitioner, motivational speaker and author, and has appeared as a resident chef on Real Health on DSTV, where she demonstrates practical strategies for nutritional wellbeing.
Her approach emphasises personalised nutrition, food as medicine and sustainable lifestyle habits to support women through midlife transitions.
Conscious Sexuality & Sensuality Practitioner
Jonti Searll
Jonti Searll is a seasoned conscious sexuality practitioner based in South Africa with over two decades of experience in human sexuality, intimacy and relational wellbeing.
As founder of ErosLife and host of the SexTalk show on national platforms, Jonti brings depth and nuance to conversations about pleasure, connection and embodied experience — areas that are often overlooked in midlife and menopause discourse.
His work integrates psychological, energetic and somatic perspectives, making him a compelling voice on how sensuality, desire and connection evolve with hormonal change and life transitions.
M.Powering you to make confident & informed choices
1 999 South African rand
